The Green House

Went to 'The Green House' at Puchong with mom, grandma and my brother's girlfriend. Its a place that use anti-oxidant therapy technology / the Ecoparadise technology for promoting rejuvenation and perspiration. Previously its available in Japan but, since 5 years ago, its available in Malaysia!

The process is roughly like this, I went in and my mum registered. Then we were given a pair of clothes to wear, one BATHING towel and one FACIAL towel. We changed into the clothes and put our belongings into our locker which the keys were given at the counter. Then each of us was given a cup of water for us to drink when we were in the sauna room. When we were in the sauna room, we lie down on the red tiled floor which is SO HOT! But it feels comfortable. We sweat a lot. After 40 minutes, we went out and sit to cool down our body. We were given a small cup of fermented drink each because the 1 hour duration after you exercise or sweat a lot is the time where your body can absorb almost 100% of nutrients from the food or drink that you eat and drink. Then we went to bath with their product of soap which is organic and multi-purpose. It can be used as shower cream, shampoo, detergent, facial wash, fertilizer, etc......My skin feel so soft and my hair is so silky now! ^_^

There are 10 main benefits of this therapy.
- Activate sweat glands & promote perspiration
- Promote blood circulation & enhance 'chi' flow
- Remove body toxin & wastes
- Strengthen immune system & improve parasympathetic nervous system
- Promote relaxation and cell revitalization
- Improve metabolism
- Improve skin conditions & complexion
- Restore youthfulness
- Anti-aging
- Promote body rejuvenation

For more info, you can visit
http://www.thegreenhouse.com.my